Anemia is not the disease itself. But it is a
symptom of certain diseases. Generally mild without severe symptoms that are
often overlooked. But be careful with the possibility of unexpected
complications that often, how do I fix this? Sluggish, tired, weak and pale are
some signs of anemia. Although the symptoms can be more diverse and complex.
To create the conditions that actually fit is not
easy and need early treatment. Treatment of anemia can not be done immediately,
because the light conditions do not lead to complaints that require immediate
treatment. On a more serious stage of emerging symptoms are quite disturbing.
Anemia is a deficiency of red blood cells
(erythrocytes) or hemoglobin or both. This situation causes problems because
the blood's ability to carry oxygen is reduced, if so then the tissue oxygen
demand can not be fulfilled in an optimal way so as to cause interference.
Although Anemia is mild disease but it needs special handling
Both men and women can be categorized as anemic if
Hb levels less than 12mg% for women and 13mg% for men. And in general, anemia
is often experienced by women in light of the monthly menstrual cycle,
especially for those who are pregnant or breastfeeding.
In general, anemia is often found in iron anemia or
Fe, which is caused by chronic worm infections, hemorrhoids, menstruation,
pregnancy and breastfeeding, anemia, lowered vitality and fitness so that
patients often experience fatigue, decreased morale and fatigue , often
numbness and dizzy eyes and face looked pale.
In anticipation of anemia such as sangobion it is
very important, both for prevention and treatment. Besides anemia treatment
with drugs, then consume a balanced nutrition is highly recommended. Similarly,
by way of emphasis on eating vegetables, because vegetables contain lots of
iron, like red spinach and spinach green. Especially vegetables and dark green.
Besides routine examination of blood is a very important diagnostic test.
To increase the potency and efficiency of therapy,
you should avoid the use of antibiotics without a clear indication, where its
use should be known to the doctor.
So hopefully useful, if there are additional and
better suggestions please write in comments below.

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